Cosmetic DentistryDental Consultation GuideGeneral Dentistry

How To Manage Teeth Sensitivity After Teeth Whitening

teeth whitening
You can’t overestimate the importance of good oral hygiene — not only for dental health, but for your overall wellbeing. From the time we’re young, we’re taught that using a toothbrush regularly is one of the best ways to keep our teeth and gums healthy. But which toothbrush is best?

If you are one of those few lucky few whose smile has a winning feature of their personality, then take care of your teeth. Consider it an investment and ensure you get your teeth and your smile checked regularly. Teeth whitening treatment gets your pearly white smile back and is effective for a temporary time. They may have side effects on sensitive teeth.

Teeth whitening treatment is a simple and easy dental procedure. It is one of the common ways to boost your self-confidence and goes a long way in enhancing your smile for sure. Teeth whitening is one bespoke way to boost your self-confidence and improve the look of your smile. We’ve all seen the dazzling white smile that Bollywood actors throw around the red carpet, want some?

Tooth sensitivity for a white smile!

However, the most common downside of getting your teeth whitened is tooth sensitivity. Although this condition is usually temporary, it is a constant irritant that causes pain if you ingest anything too hot or cold. This inflammation is mostly due to peroxide which is used in tooth whitening treatment. Tooth sensitivity is experienced as a rush of pain usually as a response to cold or hot air or water. If you suffer from tooth sensitivity then you may want to opt out of a teeth whitening procedure.

Dazzling white smile with teeth whitening!

However, there are ways to overcome sensitivity issues while you want to get the whitening of your teeth. But there is no need to worry, since this situation can be easily tackled. Just follow the tips that we have listed below, and you and your smile will be just fine. 

Visit your dentist for Teeth Whitening Treatment:

When it comes to making any decisions that include your newly whitened teeth, it’s for the best that you consult your dentist every step of the way so that precautions are taken accordingly. 

If you are using over-the-counter products to whiten your teeth at home, I would strongly recommend that you refer your dentist beforehand so that you prepare for all the potential problems that you may have to face. 

Consider taking painkillers for a while.

Generally, the tooth sensitivity is not all that painful. But if your teeth become hypersensitive which is troublesome and painful; then you may be advised to take a painkiller to relieve the pain. However, please consult your dentist beforehand to make sure that this is all right. 

Limit your intake of cold drinks and foods 

One of the main things that trigger sensitive teeth is cold food and drinks.  Since the pain from tooth sensitivity is thankfully temporary, you don’t have to shy away from your favorite cold drinks and food for too long.

Consider using sensitivity toothpaste 

Usually, normal toothpastes aren’t good for recently whitened teeth suffering from tooth sensitivity since their chemical composition is rather strong and proves to be harsh. In such cases, it is best to go for toothpaste made to cater to sensitive teeth.

Hello Toothpaste! Howdy

Definitely use a soft-bristled toothbrush  

Another thing to consider is a soft-bristled toothbrush which is gentle in its strokes but also does its work in maintaining the cleanliness of your teeth. The sensitivity of teeth is usually for a very short duration, lasting for not more than two days at the most. However, if it develops into a recurring habit, then strongly recommended that you visit your dentist at the earliest.

Correct technique of brushing your teeth

You simply follow the basic technique of whichever method you choose, but after brushing an area, you roll or sweep the bristles toward the chewing surfaces. This action sweeps out debris stuck between the teeth and cleans the entire tooth surface. The sweeping motion also helps prevent damage to the spaces between teeth and gums. Maintaining oral hygiene is essential to keep gum diseases at bay.

The correct way of brushing technique helps to prevent and control gum disease. It cleans the teeth below the gums where micro-organisms, food debris, and plaque tend to gather. Brushing should performed twice a day irrespective of age. The toothbrush should be changed every 3-4 months for efficient plaque control and maintaining oral hygiene.


You may replace your toothbrush every three to four months. Worn, frayed brushes don’t clean well, and older brushes can harbor bacteria. Don’t forget the fluoride toothpaste, which strengthens tooth enamel and prevents tooth decay. And floss at least once a day to clean where your toothbrush doesn’t reach.

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1 Comment

  1. Teeth whitening treatment get your pearly white smile back, and is effective for a temporary time. They may have side effects of sensitive tooth.

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