Poor oral health is one of the most common health conditions. Hence, maintaining oral hygiene is of utmost importance. People are increasingly anxious about their physical appearance. The art of brushing your teeth daily in morning and before bed leads to a good oral health. Use of mouth wash, floss after meals keeps the mouth odor free. Regular visits to your dentist in order to check for cavities, gum health plays an important role in maintaining one’s oral hygiene. One should have a few things in a dental kit at home for self care! Let’s read more to find out.
Sometimes due to time constraints it is not possible for us to visit the dentist for follow-ups. Home flossing, interdental brushing, use of antiseptic mouthwashes, used to maintain healthy teeth and gum conditions.
Following must haves for s Dental Kit at Home!
Use soft or medium bristle toothbrush is a must in a dental kit. They are preferred according to the specific oral care needs of the patients. There are various toothpaste available in the market such as whitening, fluoridated, desensitizing toothpaste, gum care toothpaste, tooth mousse.
It comes in different flavours and concentration. It provides antiseptic, antiplaque, antibacterial, antifungal effects. Mouth wash not recommended in children below 6 years due to the fear of swallowing. It should used in 1:1 dilution with water. Mouthwash should not be used immediately after toothbrushing. One can rinse with the mouthwash at anytime in a day. In addition, rinsing twice daily for a 30 secs to minute with a mouthwash after brushing flossing is effective.
Flossing helps to remove food debris stuck in between the teeth which in turn leads to decrease in tooth decay and gum disease.
It is one of the essential item and should be included in a dental kit. It is used for scrapping the surface of tongue thus removing the tongue coating.
Oral Analgesic Gel:
They provide instant pain relief for oral pain or painful gums. They offer short term temporary relief from pain.
Home Bleaching Kit:
Prefabricated trays and gels are available in the market to get rid of discoloured teeth. These are user friendly but should be used under dentist prior instructions.