If you find brushing your teeth with toothbrush a painful one, it’s probably because of the sensitive nature of your gums. In case you didn’t know, your gums are the soft tissue on either side of your teeth. They have very few nerves and tend to be extremely sensitive when subjected to stimuli like hot or cold, pressure, or even brushing. If you also have sensitive gums but love to teeth brush your teeth, then this article is for you. Here are some reasons why brushing is painful and what you can do about it.
You’re using the wrong type of Toothbrush
Properly cleaning your teeth and gums is the most important part of your oral care routine. To do this, you will need a high-quality toothbrush that suits your teeth-brushing needs. Using the right type of toothbrush is very important if you want healthy teeth and gums. The best toothbrush head is soft, with a small brush size, a slim handle, and a wide range of bristles to reach all areas of your mouth.
Using a toothbrush that is too hard can damage your gums, cause irritation, and even lead to disease inside your mouth. Using a toothbrush that is too small can result in the bristles getting stuck in the gum, which can also lead to gum disease. The best toothbrush for you is one that you can easily maneuver inside your mouth, does not cause any discomfort, and helps you achieve a thorough cleaning.
Your Brush is Old and Loose
One of the most important things to look out for when shopping for a toothbrush is the manufacturing date. If the date says it is older than three years, then it is time to buy a new one. A toothbrush’s bristles lose their effectiveness after three months, even if you are not using it every single day. At this point, it is best to replace the brush.
The effectiveness of a toothbrush depends on a number of factors. These include whether you are brushing your teeth with the right technique, if you are using the right amount of pressure, and if you are using the right amount of time. The type of bristles on your toothbrush is another important factor. The most common bristles are nylon and soft or medium-soft bristles. While nylon bristles are stiffer, soft bristles are gentler on your gums.
Your Teeth are Sensitive to Temperature
Temperature is one of the primary reasons why you might have sensitive gums. If you have sensitive gums, then you should look out for hot-cold temperatures and try not to brush your tooth when they are exposed to either. If you are brushing your tooth when they are exposed to hot water, your gums will become sensitive.
While it is best to brush your teeth at a temperature of lukewarm and not cold water, you should also be careful not to brush your tooth when they are still hot. If you are brushing your teeth when they are exposed to cold water, hot or cold foods, or ice cubes, they will become sensitive and you will experience a burning sensation on your gums.
You have gingivitis or Tooth Decay
If you have been brushing your teeth for years now and have never experienced sensitive gums, then the chances are that something else is to blame for your pain. Gingivitis is a common oral health issue that may cause your gums to become inflamed. This can make brushing your teeth an uncomfortable or even painful experience.
The symptoms of gingivitis include red and swollen gums, bleeding gums, and a bad taste in your mouth. Gingivitis can be easily treated by visiting your dentist. They will perform a cleaning procedure to remove the plaque from your teeth and gums. This can help you get rid of gingivitis and make brushing your teeth a much more pleasant experience.
Right way to Brush your Teeth if you have Sensitive Gums
If you have sensitive teeth, it is important that you are gentle with them when brushing. Make sure to use a soft toothbrush with a gentle bristle type and a small brush head. To make sure that you are brushing your teeth properly, follow the steps below: Make sure to use a pea-sized amount of toothpaste on your brush.
brush at a 45-degree angle against your tooth and gently move them in small circular movements, making sure that you cover all surfaces of your teeth Brush the outer, inner, and upper surfaces of your teeth, as well as the chewing surfaces Brush your teeth for 2 minutes. Start by brushing for one minute and then brushing for 30 seconds Rinse your mouth with water after you are done brushing – Store your toothbrush in an upright position, where it can air dry Lastly, visit your dentist at least once a year for tooth cleaning.
Conclusion
Brushing your teeth is a very important part of your daily health routine. However, it is not uncommon to find people who have sensitive teeth while brushing. If you fall into this category, then it is important that you brush your teeth gently. Brushing your teeth is a very important part of your daily health routine. However, it is not uncommon to find people who have sensitive teeth while brushing. If you fall into this category, then it is important that you teethbrush your teeth gently.
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