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Is There a Link Between Dental Hygiene & Diarrhoea?

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Dental hygiene is one of the most important habits to have as an adult. It’s not just about looking good, but also keeping yourself healthy and preventing diseases. If you are someone who suffers from frequent cases of diarrhoea, would it be advisable to maintain your dental hygiene routine? Let’s find out. A person with poor dental hygiene might be prone to developing dental caries (commonly known as tooth decay) and periodontal diseases. These two conditions are usually caused by poor oral care and an abundance of plaque on teeth. But does this mean that one cannot have diarrhoea if he/she maintains dental hygiene? Or does maintaining a clean smile help reduce the frequency of diarrhoea? Let’s get to know more about the relationship between dental hygiene and diarrhoea in this article

Dental disease and diarrhoea

If you are someone with poor dental hygiene and a non-existent oral care routine, then you are susceptible to dental diseases. One of the most common dental diseases is tooth decay or cavities. You get cavities if you consume lots of sugary or starchy foods and don’t take care of your teeth. The bacteria present in your mouth feed on these foods and form plaque around your teeth that hardens and becomes sticky. This sticky plaque cannot be removed with regular brushing and requires special tools like flossing, interdental cleaners, and mouthwash.

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Beautiful smile young woman. White teeth on the master plan. Free space and background to use.

It then creates holes in your teeth and if not treated in time can lead to toothache, tooth loss, and even infections spreading to your other organs. Cavities are a bacterial infection that causes a soft, decayed area in your teeth. While cavities don’t always cause pain, they can also lead to infections and tooth loss. Another common dental disease is gingivitis, which is a gum disease that can lead to an increased risk of heart disease and diabetes if left untreated. Untreated gingivitis can also cause tooth loss if the gums become so badly inflamed that they pull away from the teeth.

What is diarrhea?

Diarrhea is a condition where your large intestine (colon) experiences an abnormal increase in loose watery stools. Diarrhea is a very common condition and has no symptoms or underlying cause. It can be caused by illness, certain medications, or even eating too many prunes. It is highly important to drink plenty of water if you experience diarrhea to help minimize dehydration.

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Diarrhea can be a symptom of many diseases and conditions, but most often it is a result of infection. If you are experiencing diarrhea, it is important to stay hydrated and eat small meals more frequently throughout the day. Diarrhea can be more than just a nuisance; it can be a serious health problem. In young children, it can cause dehydration and even death if not treated promptly. In older children and adults, diarrhoea is usually not serious unless it lasts more than two days or is accompanied by other symptoms.

Dental hygiene and digestive health

Can dental hygiene and diarrhea be related? In short, yes. Poor oral hygiene can negatively affect your gastrointestinal health. This is because oral bacteria and other microbes from the mouth can travel up to your stomach and cause an infection in the digestive system. This is more prominent in children who are genetically at a higher risk for having an infection in the GI tract after receiving dental treatments.

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Habit

This is why it is important for parents to monitor their children for any signs of diarrhoea after visiting the dentist. Diarrhoea is a common side effect associated with dental treatments, especially when it comes to the removal of impacted teeth. Impacted teeth are those that are growing in a crooked or sideways manner and are having a hard time growing out of the gum line.

How to maintain good dental hygiene during diarrhea?

If you are having diarrhea and are extremely worried about your oral hygiene routine, then here are some tips that you can follow to maintain good oral hygiene.

Use a brush with soft bristles and fluoride toothpaste – This will help you reduce the amount of plaque and bacteria growing on your teeth. This is especially important if you are having diarrhoea as bacteria can get easily accumulated in your mouth.

Use an antiseptic mouthwash after brushing -Always use a mouthwash that contains fluoride and kills bacteria because bacteria are very easy to spread from one person to another.

Avoid eating sugary food – Sugary food can increase the acidity in your mouth and is a breeding ground for bacteria. Consuming a diet that is rich in fiber and low in fat is also very important when you have diarrhea.

Suck on sugar-free candies – If you cannot avoid the urge to eat something sweet. Then it is recommended to suck on sugar-free candies to reduce the acidity in your mouth.

Conclusion

Dental hygiene is very important for your overall health. It is not just about having a sparkling smile, but it also helps maintain GI health. If you are someone who suffers from frequent cases of diarrhea, then maintaining a good oral hygiene routine can help prevent dental diseases. If you are someone who has a hard time maintaining dental hygiene while having diarrhea, then there are other alternatives to maintain oral health. You can use a tongue scraper or a water flosser to reduce bacterial accumulation in your mouth.

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