Know how you can keep your teeth healthy and good.
Teeth are an important aspect of your overall personality. Chewing, Speaking, Beauty and many more such features of your personality get reflected through your smile. Teeth provides an individual with great personality. A graceful smile will give happier look on ones face. More healthier and stronger your oral care is, the more it adds to your overall health, personality and appearance. Here are few dental health care resolution tips that we you could follow in 2021 to get good smile!
Your Smile Revels A Great Personality Trait.
Fundamental art of brushing daily in the morning and at night maintains your oral health. By brushing your teeth twice daily, maintaining a low sugar diet and regularly visiting your dentist; can help reduce the risk of dental decay and gum disease. Research states that the number of teeth you have strongly linked to how long you will live. Those with 20 or more at the age of 70 years have a considerably higher chance of living longer than those with less than 20 teeth.
Tooth loss through dental decay and gum diseases are common and preventable. With a decent daily oral health routine, you can pep up your personality.
The following steps can help keep basic oral hygiene maintained:
- Preventing cavities through regular brushing, cleaning and flossing
- Stop tooth loss by visiting your dentist for regular check-ups
- Brighten your smile with right toothpaste and freshen your breath
- Boost your overall health as well
- Save money 🙂
Reduced in between snacking, cutting down on sugar intake, gargling soon after having food , keeping a check on what type of food we eat eg; fibrous food helps in cleansing food debris. Eat lots of fruits and green leafy vegetables. Aerated drinks needs avoided. Read more on right food diet.
Drinking sufficient water plays a major role in protecting your oral hygiene and maintaining. It helps to flush out toxins from the body Water also helps in preventing bad breath. Water helps therefore in diluting the acids produced by bacteria in the mouth. One should drink 7-8 glasses of water per day.
In babies night time bottle feeding avoided and baby’s teeth should be properly cleaned with a cotton swab everytime after feeding. In case of rampant caries fluoride application every 6 months, provisional restoration , pit and fissure sealants recommended.
Habits such as smoking , tobacco chewing in any form should be avoided completely. Systemic diseases such as Diabetes, hypertension, thyroid disorder, coronary heart diseases should be evaluated and kept under check as they have a negative impact on oral health.
We at Royal Dental Clinics insist on maintaining oral hygiene in turn which helps in saving prosthetic stability and patient’s well being as well. Getting regular checkups done with timely cleaning sessions for the patient is preferred. Before carrying out any dental procedure we perform dental cleaning for better results of the treatment.
Regular visits to a dentist every 3-6 months in order to check for cavities, gum health should be followed. Scaling every 6 months is a must.
Explore What Each Tooth Describes About Your Personality!
Your front two tooth indicate your age. Younger people have rectangular front tooth with rounded corners. Older people have teeth that are square and also display square corners on their front two tooth.
In females, the lateral incisors are more round, while in males the lateral incisor teeth are longer.
The tooth to the left and right of the lateral incisors are pointier for aggressive personalities. And tooth to the left and right of the lateral incisors are more flatter or rounded for a passive personality.
People who grind their teeth at night tend to be more competitive, frustrated, anxious, and stressed.
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