Keeping your teeth clean and healthy can be challenging for anyone. In fact, it’s even more challenging when you live as a caveman. Maintaining your oral hygiene in such an environment is even trickier. Luckily, there are several ways to keep up with your oral hygiene as a caveman. You just have to know where to look for them. Cavemen chewed on sticks to clean their teeth and even used grass stalks to pick in between their teeth. Without the availability of high-quality toothbrushes and toothpaste, however, cavemen’s teeth were more susceptible to cavities and decay, even with a healthy, carbohydrate-free diet.
Good Habits are the key to your Oral Hygiene!
Cavemen chewed on sticks to clean their teeth and even used grass stalks to pick in between their teeth. Without the availability of high-quality toothbrushes and toothpaste, however, cavemen’s teeth were more susceptible to cavities and decay, even with a healthy, carbohydrate-free diet.
Dietary Changes affecting Oral hygiene
Studies show that hunter-gatherers barely had any cavities, given their varied and healthy diets. However, cavities became more of a commonality once early humans learned how to farm, incorporating more grains into their diet. The uptick in carbohydrates in the diet coupled with the still primitive form of oral care caused cavemen to develop cavities and tooth decay at more rapid rates. But in 2014, scientists discovered an ancient community with extreme rates of tooth decay, the cause of which could not have just been because of farming.
Dental Care cavemen
Cavemen chewed on sticks to clean their teeth and even used grass stalks to pick in between their teeth. Without the availability of high-quality toothbrushes and toothpaste, however, cavemen’s teeth were more susceptible to cavities and decay, even with a healthy, carbohydrate-free diet.
Bacteria leading to oral hygiene issues
Studies have shown that the bacteria that cause plaque and tooth decay have existed for thousands of years. While this is certainly the cause of cavities and tooth decay in cavemen’s teeth, a combination of bacteria and either poor diet or poor oral hygiene is the likely culprit behind cavemen getting cavities. Just like modern humans!
What you must do for good oral care
Brushing your teeth regularly – If you live as a caveman, you’re going to miss out on the convenience of toothpaste. Fortunately, you can still brush your teeth. Simply use water to scrub your teeth.
Using a chew stick – If you plant trees or vegetables, you’re probably going to have a lot of bark in your diet. You can use this bark to clean your teeth.
Avoiding sugar and starchy foods – These foods can cause plaque buildup on your teeth. If you live as a caveman, you’re going to have to avoid these foods.
Avoiding too much food that is gritty or sticky – Stay away from food that is gritty or sticky. This will help you avoid placing food in your teeth.
Use Food to Clean Your Teeth
You can use food to clean your teeth, allowing you to avoid using tools. For example, you can use a banana peel to clean your teeth. Simply rub the inside of the peel over your teeth. You can also use fruit, vegetables, or a combination of these to clean your teeth.
You can also use food to whiten your teeth. To do this, mash a ripe banana and mix it with baking soda. Rub this mixture over your teeth and let it sit for a few minutes. Rinse your teeth with warm water after a few minutes. This will help whiten your teeth.
Stone tools that can maintain Oral hygiene
If you’re living as a caveman, you might not easily have access to food that can clean your teeth. In this case, you’re going to have to use other tools to help you maintain your oral health. This includes using stone tools to help you maintain your oral health. For example, you can use a stone scraper to remove plaque from your teeth. You can also use a stone comb to remove food from between your teeth. You can even use a stone pick to remove food from your gum-line.
How did ancient people clean their mouth?
Answer = In the past people had to be creative and resourceful to brush and clean their teeth. Around 3500-3000 BC, Egyptians and Mesopotamians used toothpicks to remove food particles in between their teeth. Archeologists have seen toothpicks buried together with Egyptians mummies.
What was ancient oral hygiene like?
Answer = The ancient Romans also practiced dental hygiene. They used frayed sticks and abrasive powders to brush their teeth. These powders were made from ground-up hooves, pumice, eggshells, seashells, and ashes.
How did ancient humans keep their teeth?
Answer = Researchers have long suspected that early humans wedged sticks into their teeth to clean them, Hardy said. Chimpanzees, which are connected to humans via a common ancestor, use sticks and pieces of grass to clean between their teeth.
Natural Ingredients provide benefits
You don’t just have to use food to help you maintain your oral health. You can also use certain natural ingredients to provide additional benefits.
Mint leaves – You can chew the leaves of mint to remove food particles and bacteria from your teeth.
Salt – You can use salt to clean your teeth. Simply rub it on your teeth and let it sit for a few minutes before you rinse it off.
Toothbrush – If you’re living as a caveman, you might have a hard time finding a replacement for toothpaste. In this case, you can use a toothbrush.
Coconut Oil – Coconut oil can help promote oral health. You can use it to brush your teeth. – Sea Salt – You can use sea salt to clean your teeth. You can also use it to promote oral health.
Conclusion to oral hygiene
When thinking about our distant ancestors’ oral health, we’re more alike than you’d think. Luckily for us, we know more about maintaining oral health than they did and have the proper tools to take care of our teeth. In order to prevent cavities, it is necessary to brush and floss your teeth at least twice a day and see your dentist twice a year for a professional cleaning and examination. Our dentists at Royal Dental Center are excited to help you and your family be cavity-free. Contact us to set up an appointment!
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2) How did ancient people clean their mouth?
Answer = In the past people had to be creative and resourceful to brush and clean their teeth. Around 3500-3000 BC, Egyptians and Mesopotamians used toothpicks to remove food particles in between their teeth. Archeologists have seen toothpicks buried together with Egyptians mummies.
3) What was ancient dental hygiene like?
Answer = The ancient Romans also practiced dental hygiene.
They used frayed sticks and abrasive powders to brush their teeth. These powders were made from ground-up hooves, pumice, eggshells, seashells, and ashes.
4) How did ancient humans keep their teeth?
Answer = Researchers have long suspected that early humans wedged sticks into their teeth to clean them, Hardy said. Chimpanzees, which are connected to humans via a common ancestor, use sticks and pieces of grass to clean between their teeth.
