The presence of bacteria in your mouth can have a negative impact on your oral and general health. When left untreated, these bacteria can lead to various periodontal diseases, the most common being gingivitis and periodontitis. Gum disease are often associated with older adults, but they can also affect younger people. In fact, it is estimated that around 50% of teenagers experience some form of periodontal disease. Fortunately, there are several ways you can prevent or at least delay the onset of these diseases. This article will help you understand what periodontal disease is, its symptoms and prevention tips.
What is periodontal disease?
Periodontal diseases are infections and diseases of the tissues surrounding your teeth. The main cause of these diseases is bacteria that accumulate around your teeth and gums. Bacteria can enter your mouth through daily things such as food, drink, smoking and chewing gum. But certain factors can increase your risk of developing periodontal disease, such as genetics, unhealthy diet and oral hygiene. If left untreated, these diseases can lead to tooth loss and may increase your risk of other health issues. The table below sums up the various types of periodontal diseases and their symptoms.
Gingivitis
Gingivitis is an early stage of periodontal disease. If left untreated, gingivitis can lead to periodontitis, a more serious and chronic form of periodontal disease. Gingivitis is caused by bacteria that collect around your teeth and gums. These bacteria irritate your gums and cause them to swell, which in turn can lead to red and bleeding gums. As these diseases progress, the bacteria will travel down and attack the bone that supports your teeth. If left untreated, they can cause your teeth to become loose and may eventually lead to tooth loss. The table below describes the symptoms of gingivitis and what you can do to prevent it.
Periodontitis
Periodontitis is a more serious and chronic form of gum disease. In this case, the bacteria invade the bone and gums, leading to further damage and tooth loss. In fact, periodontitis is the leading cause of tooth loss among adults, especially in people over the age of 35. Periodontitis is usually discovered when you have your teeth cleaned and the dentist finds that there is more inflammation and bone loss around the teeth than usual. The table below describes the symptoms of periodontitis and what you can do to prevent it.
Tips to prevent the onset of periodontal disease
The main cause of gum disease is bacteria. Luckily, there are several ways to prevent and control the growth and spread of these bacteria in your mouth. During your daily oral routine, you can use certain tools to help prevent the onset of periodontal disease. The table below describes some of these tools and their benefits.
Brushing and flossing: Brushing your teeth and gums at least twice a day is recommended to prevent the onset of periodontal disease. You can use a soft-bristled toothbrush for better results. Flossing your teeth once a day can help prevent the buildup of bacteria and plaque around your teeth and gums.
Using mouthwash: You can use mouthwash daily to prevent periodontal disease and keep your breath fresh. Mouthwash is great for reducing bacteria and bad breath. You can also use it in combination with toothpaste and floss for better results.
Regularly visiting the dentist: In order to prevent the onset of periodontal disease, you should visit the dentist regularly for professional cleaning. A dental cleaning removes plaque and tartar around your teeth and gums, reducing the risk of periodontal diseases.
Eating healthy: Eating a healthy diet can help prevent the onset of gum disease. Some foods that reduce the risk of these diseases include apples, oranges, carrots, cucumbers and walnuts.
Conclusion
Periodontal diseases are bacterial infections of the gums and tissues surrounding the teeth. The main cause of these diseases is bacteria that accumulate around your teeth and gums. Bacteria can enter your mouth through daily things such as food, drink, smoking and chewing gum. The best way to prevent the onset of periodontal diseases is through a daily oral routine. You can use tools such as brushing and flossing, mouthwash and visiting the dentist regularly to prevent these diseases. Eating a healthy diet can also help prevent these diseases.
