Do you know that tooth decay is not just pain but also a sign of poor oral health? If left untreated, it can cause further damage to your teeth and gums. The best way to handle cavities or caries is by preventing it in the first place. Here are some natural ways to get rid of tooth decay and prevent it from coming back! You may also want to get the tooth decay treatment from your near by dentist.
Brush your teeth properly!
Brushing your teeth twice a day with fluoride toothpaste, flossing your teeth once a day, and using mouthwash are some of the best ways to prevent tooth caries at home. Also, be mindful of the foods you eat; sugary and acidic foods are the main causes of tooth decay. You can also visit your dentist and get a professional cleaning once in a while. Your dentist will also let you know if you have to be more careful because of any existing dental conditions.
Get rid of the bacteria that causes tooth decay!
The bacteria that causes tooth decay, Streptococcus Mutans, thrives in a sweet environment. While brushing, you are not able to remove all the bacteria from your teeth. This is where fluoride mouthwash comes in handy. It helps to kill the bacteria and prevent further tooth decay. It is ideal to use a mouthwash with fluoride every time you brush your teeth. If you have an ultra-sweet tooth and consume lots of sugary food, you should also use a mouthwash with chlorhexidine once every week.
Use mouthwash for tooth caries treatment
While brushing your teeth, you cannot clean all the bacteria off your teeth. This is where mouthwash comes in handy. There are some natural mouthwashes available in the market that not only keep your breath fresh but also prevent tooth decay. Some of the best mouthwashes you can use are those with essential oil extracts like eucalyptus and cloves. Some other mouthwashes that you can use are those made with essential oils, natural extracts, and fluoride.
Natural oils for treatment of tooth decay | Under supervision
Clove oil: It is an excellent natural treatment for cavities. It kills the bacteria that causes tooth decay and also reduces the pain.
Eucalyptus oil: It is an excellent natural treatment for tooth cavity. It kills the bacteria that causes tooth decay and also reduces the pain.
Peppermint oil: It has excellent antifungal properties. It kills the bacteria that causes tooth decay and also reduces the pain.
Eat more nutritious food
You should try to eat food that is rich in vitamins and minerals like iron, calcium, and magnesium. These nutrients help to keep your teeth healthy. They also prevent tooth caries. Avoid eating too many salty foods; they increase your risk of tooth decay.
Some other foods that you can eat to prevent tooth decay are whole grains, apples, carrots, and dark chocolate. They are rich in vitamins and minerals and low in sugar. You should also avoid drinking too much of soda and sugary drinks. They increase your risk of tooth decay.
Baking soda – A natural way to get rid of tooth decay
Baking soda is an excellent anti-bacterial agent that can help to get rid of tooth cavity. It is also a natural anti-fungal agent. Therefore, you can use it to treat your tooth decay at home. All you have to do is make a mixture of one tablespoon of baking soda, a pinch of turmeric, and a pinch of Himalayan Sea Salt in a bowl. Next, add some water to the mixture and apply it to your toothpaste. You can also put the mixture in a container and use a toothbrush to apply it to your teeth.
Conclusion
Tooth caries is a very common problem these days. It is caused by bacteria that is found in your mouth. This bacteria produces acids that cause your teeth to decay. If you don’t treat your tooth decay, it can lead to a serious infection and might even require root canal treatment. The best way to avoid tooth cavity is to brush your teeth twice a day, floss once a day, and visit your dentist once in a while for a cleaning. You should also avoid sugary and acidic foods. You can also use some natural remedies to treat tooth decay. These remedies are inexpensive and easy to make.
