When you get braces, you probably think about how you’ll look when they come off. But if you don’t take care of your braces, you may be in for a rough road ahead. Metal braces can cause irritation, discolouration, and even permanent damage to your teeth. That’s why it’s essential to visit orthodontist. Here are five essential tips to help you take care of your braces and keep them looking their best. With these tips, you can ensure your teeth stay healthy and your braces look great.
What are metal braces and how do they work?
Braces are metal brackets that are attached to the front of your teeth. They are connected by metal wires that apply gentle pressure to your teeth, slowly pushing or pulling them into the correct position. Metal braces are often used to correct crooked or misaligned teeth, and they also help fix issues with bite alignment. Braces typically require regular visits to your orthodontist for adjustments and can take anywhere from one to two years to complete treatment.
Although braces have been around for centuries, modern braces have come a long way. Today’s braces are more comfortable, less visible, and more efficient than ever before. They come in a variety of materials, including metal, ceramic, plastic, and even invisible braces. No matter which type of braces you choose, it’s important to take good care of them to get the most out of your treatment.
Benefits of getting metal braces
Braces aren’t just for aesthetics. In addition to helping you achieve a beautiful smile, braces can also provide many health benefits. Braces can help improve the alignment of your bite, which can reduce the risk of pain, headaches, and even jaw problems. They can also improve your ability to chew and speak and make it easier to keep your teeth and gums healthy. Metal braces can also give you a boost of confidence. With a straight, healthy smile, you’ll look and feel your best. Plus, having braces can give you an advantage when it comes to job interviews and other professional opportunities.
Tips for proper maintenance of metal braces
Brush and floss regularly: Brushing and flossing are essential for keeping your teeth and gums healthy. When you have braces, however, it’s even more important to brush and floss regularly. That’s because food particles and plaque can get stuck in between the brackets and wires, leading to cavities and other dental problems. Make sure to brush your teeth at least twice a day and floss at least once a day.
Avoid certain foods: Some foods can be hard to eat when you have braces. Foods that are sticky, crunchy, or hard should be avoided. This includes gum, popcorn, and hard candy. Other foods, such as chips, nuts, and apples, should be cut into small pieces before eating.
Manage pain and discomfort: Retainers can cause some discomfort, especially after adjustments. To manage pain and discomfort, you can take over-the-counter pain relievers and apply orthodontic wax to the brackets and wires. You can also use an ice pack to reduce swelling and pain.
Keep your mouth clean: In addition to brushing and flossing, it’s important to keep your mouth clean by rinsing with an antiseptic mouthwash. This can help reduce the buildup of plaque and bacteria and keep your teeth and gums healthy.
Visit your dentist regularly: Regular visits to your orthodontist are essential for keeping your braces in good condition. During your visits, your orthodontist will check the alignment of your teeth and make any necessary adjustments. They can also answer any questions you may have and provide advice on how to care for your braces.
Be patient: Orthodontic treatment takes time, and you may experience some discomfort or soreness after adjustments. Be patient and follow your orthodontist’s instructions to help achieve the best possible outcome. Remember that the end result will be a beautiful and healthy smile.
Brushing and flossing with braces
Proper brushing and flossing are essential for keeping your teeth and gums healthy, but it can be tricky with braces. When brushing, you should use a soft-bristled toothbrush and fluoride toothpaste. Make sure to brush gently, paying special attention to the areas around the brackets and wires. When it comes to flossing, it’s important to use an orthodontic flosser or a floss threader. This will make it easier to get between the braces and around the wires. Make sure to floss gently, as too much pressure can damage the brackets and wires.
Foods to avoid with braces
When you have braces, there are certain foods you should avoid to prevent damage to your braces. Avoid sticky, crunchy, and hard foods, such as gum, popcorn, chips, nuts, and hard candy. You should also avoid chewy foods, such as bagels and liquor ice. If you do eat these types of foods, make sure to cut them into small pieces before eating. In addition to avoiding certain foods, you should also be careful when drinking. Sugary drinks, such as soda and fruit juices, can cause tooth decay. Stick to water or sugar-free drinks to keep your teeth and gums healthy.
Keeping your mouth clean with metal braces
Keeping your mouth clean is essential for maintaining good oral health, but it can be difficult with braces. Make sure to brush and floss your teeth at least twice a day, and use an antiseptic mouthwash to reduce plaque and bacteria. You should also visit your orthodontist regularly for checkups and adjustments.
Managing pain and discomfort with metal braces
Take pain relievers: Over-the-counter pain relievers such as ibuprofen (Advil, Motrin) can help relieve the discomfort associated with braces. Always follow the recommended dosage on the label.
Use orthodontic wax: Orthodontic wax can be applied to the braces to help reduce irritation and soreness caused by rubbing against the inside of your mouth.
Rinse with salt water: Rinsing your mouth with warm salt water can help reduce inflammation and soreness. Mix 1 teaspoon of salt in 8 ounces of warm water and swish it around your mouth.
Stick to soft foods: Eating soft foods like soups, yogurt, mashed potatoes, and smoothies can help ease discomfort when your braces are first put on or after adjustments.
Use a cold compress: Applying a cold compress to the outside of your mouth can help reduce swelling and discomfort. Wrap a bag of ice or a cold pack in a towel and hold it against your cheek for about 10-15 minutes at a time.
Professional metal braces care tips
In addition to the tips above, here are a few professional braces care tips to help you get the most out of your treatment:
- Wear a mouth guard when playing sports: Wearing a mouth guard can help protect your teeth and gums from injury. Make sure to wear a mouth guard when playing contact sports, such as football and hockey.
- Avoid grinding your teeth: Teeth grinding can cause damage to your wires, so it’s important to avoid this habit. If you do find yourself grinding your teeth, talk to your orthodontist about getting a mouth guard to help protect your teeth.
- Avoid chewing on hard objects: Chewing on hard objects, such as pencils and pens, can cause damage to your braces. Try to practice good habits and avoid chewing on hard objects.
Common problems with metal braces
- Irritation: Braces can irritate the gums, lips, and cheeks. This is usually temporary and can be relieved with orthodontic wax.
- Discolouration: Braces can cause discolouration of the teeth, especially if you don’t take good care of them. Make sure to brush and floss regularly to keep your teeth white.
- Permanent damage: If your braces aren’t taken care of properly, they can cause permanent damage to your teeth and gums. Make sure to follow your orthodontist’s instructions to prevent permanent damage.
Conclusion
Caring for your metal braces is essential for getting the most out of your treatment and ensuring your teeth stay healthy. By following these five essential tips for metal maintenance, you can ensure your braces look great and your teeth stay healthy. With proper care and regular visits to your orthodontist, you can get the beautiful, straight smile you’ve always wanted.
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