Electric toothbrush has gained much popularity in recent years. The device helps you brush your teeth more efficiently, leading to improved oral hygiene and a reduction in plaque and gingivitis. That said, do dentists recommend them? Let’s find out! Electric toothbrushes clean teeth and gums much better than a manual toothbrush, according to the findings of a new study. Scientists found that people who use an electric toothbrush have healthier gums, less tooth decay and also keep their teeth for longer, compared with those who use a manual toothbrush.
What is an Electric Toothbrush?
An electric toothbrush is a battery-operated device that you use to clean your teeth. The brush head is either made of a soft-bristled or sonic brushing head, which oscillates up and down to remove plaque, food particles and bacteria from the teeth and gums. An electric toothbrush is a toothbrush that makes rapid automatic bristle motions, either back-and-forth oscillation or rotation-oscillation.
Electric toothbrushes clean your teeth by rotating in different motions and vibrating against the teeth and gums to aid plaque removal and decrease gingivitis. They are regarded by some as superior to manual brushes because of their vibration capabilities, which provide micro-movements when you use the brush.
How do Electric Toothbrush help?
According to research published in the Journal of the American Dental Association, electric toothbrushes outperform manual brushes. In this study, over 80% of the patients who switched to an electric toothbrush had better oral hygiene after making the switch.
- It has a smaller head that covers a greater surface area in a shorter time. This ensures more efficient cleaning.
- The bristles of the it reach areas that are difficult for you to reach with a manual toothbrush, especially the back teeth.
Evolution of Electric tooth brush
- It does not require as much pressure as a manual toothbrush. This reduces the chance of gingival bleeding.
- It helps reduce dental plaque as well as the chance of developing gingivitis, which can lead to periodontal disease.
- It reduces bad breath caused by the presence of bacteria in the mouth.
Do Dentists recommend Electric Toothbrushes?
Yes, they do! However, it is important to understand that an electric toothbrush is just one device that can help you keep your teeth and gums healthy. You need to put in the effort while brushing your teeth to get the best out of an electric toothbrush. You should :
- Brush your teeth twice a day – once in the morning and once at night.
- Replace your toothbrush once every three months or earlier if the bristles start to fray or bend.
- Clean the toothbrush once every week using an anti-microbial solution or a UV sanitizer. Apart from brushing your teeth, you also need to maintain a healthy diet and get timely check-ups at the dentist to prevent the onset of oral health problems such as bad breath, plaque and gingivitis.
Dentists don’t recommend an electric toothbrush if you can’t reserve enough time for your morning and night brushing routines. Most experts suggest 2 to 3 minutes based on a simple formula. The ideal time for each quadrant (or eight teeth) is about 30 seconds and hence two minutes is the bare minimum. Also in cases where full mouth rehabilitations or implants have been done, electronic vibrations are not recommended.
Conclusion
The electric toothbrush is a great device that can help you keep your teeth and gums healthy. You must use the it along with a good oral health routine to keep your teeth clean and healthy. The device can help you clean your teeth better than a manual toothbrush and comes with several other benefits. All in all, an electric toothbrush is a great device to help you maintain good oral health. So, do dentists recommend it? Yes, they do!
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