{"id":8484,"date":"2021-11-10T17:25:26","date_gmt":"2021-11-10T11:55:26","guid":{"rendered":"https:\/\/royalimplant.com\/blogs\/?p=8484"},"modified":"2025-11-27T15:00:18","modified_gmt":"2025-11-27T09:30:18","slug":"things-you-can-tell-from-their-teeth","status":"publish","type":"post","link":"https:\/\/royalimplant.com\/blogs\/things-you-can-tell-from-their-teeth\/","title":{"rendered":"Good Food, Good Dental Health"},"content":{"rendered":"\n

Teeth are one of the important aspect in esthetics, chewing swallowing, speech. In addition, teeth provides an individual with good personality. A graceful smile will give happier look on ones face. More healthier and stronger the teeth, the more it adds to your overall health and appearance. Good dental health is about more than just avoiding cavities; it also includes caring for the tissues, fibres, mineral-based surfaces, and bone that protect your teeth and hold them securely in your jaw. Just like every other structure in your body, your mouth needs goof food and nutrition to stay strong and healthy. <\/p>\n\n\n

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Health Issues<\/figcaption><\/figure>\n<\/div>\n\n\n

What Teeth can tell about a person?<\/h3>\n\n\n\n
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  1. Sex, Personality, Age<\/strong>: Young patients show unworn incisal edge , defined incisal embrasures, low chroma and high value . Aged teeth are shorter minimal incisal embrasure, high chroma , low value, less smile display . Females have rounded , smooth, soft, delicate teeth . Males have cuboidal, hard , vigorous teeth. <\/li>\n\n\n\n
  2. Lifestyle<\/strong>: Patients who maintain teeth well usually come from an educated background and are aware of dental issues related to oral hygiene maintenance. Whereas patients coming from low socio economic background require more counselling and awareness regarding oral hygiene<\/a>.<\/li>\n\n\n\n
  3. Diet<\/strong>– Diet plays a major role keeping teeth healthy. The food items that we eat and how often we eat them can affect our general health as well as health of our teeth and gums too.<\/li>\n<\/ol>\n\n\n
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    \"good-food\"
    Good Dental Health begins with Good Food<\/figcaption><\/figure>\n<\/div>\n\n\n

    Choices of food for good dental <\/a>health:<\/h3>\n\n\n\n
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    1. Fibre rich fruits and vegetables:<\/strong> They help to keep your teeth and gums clean. They stimulate the salivary flow activating the natural defence mechanisms against cavities and gum disease. Saliva contains traces of calcium and phosphate thereby restoring minerals to the surface of the teeth lost due to bacterial attack.<\/li>\n\n\n\n
    2. Cheese, milk, plain yogurt and other dairy products<\/strong>: Cheese also stimulates the salivary flow . The calcium in the cheese and calcium and phosphates in milk and other dairy products helps to restore the mineral content of the teeth.<\/li>\n<\/ol>\n\n\n\n
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      3. Green and black te<\/strong>a: They contain polyphenols that either kill or hold back bacteria . Thus bacteria are not able to produce acids that attack teeth.<\/p>\n\n\n\n

      4. Sugarless chewing gums<\/strong>: This stimulates saliva thereby cleansing the oral cavity.<\/p>\n\n\n\n

      5. Foods with fluoride<\/strong>: Fluoride<\/a> is a mineral that helps strengthen the teeth. It helps to prevent cavities. Sources of fluoride- poultry product ,sea food, powdered cereals,powdered juices without sugar,dehydrated soups.<\/p>\n\n\n\n

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