{"id":42634,"date":"2022-12-30T07:54:11","date_gmt":"2022-12-30T02:24:11","guid":{"rendered":"https:\/\/royalimplant.com\/blogs\/?p=42634"},"modified":"2025-08-29T10:25:55","modified_gmt":"2025-08-29T04:55:55","slug":"can-mouth-breathing-cause-more-cavity","status":"publish","type":"post","link":"https:\/\/royalimplant.com\/blogs\/can-mouth-breathing-cause-more-cavity\/","title":{"rendered":"Can Mouth Breathing cause more cavity?"},"content":{"rendered":"\r\n

We’re all familiar with the usual culprits behind cavities: sugary snacks, acidic drinks, and inconsistent brushing. But what if one of the biggest risks to your smile is something you do unconsciously, even while you sleep? Mouth breathing, a habit many people don’t even realize they have, can change the entire environment of your mouth, drying out the natural defenses and creating a perfect storm for dental problems. If you’ve ever wondered why you’re prone to cavities despite your best efforts at oral hygiene, the answer might not be in what you eat, but in how you breathe.<\/p>\r\n\r\n\r\n\r\n

\r\n
Call Now<\/a><\/div>\r\n\r\n\r\n\r\n
Get In Touch<\/a><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

What is mouth breathing?<\/h4>\r\n\r\n\r\n\r\n

Mouth breathing is when you breathe through your mouth instead of your nose because the nasal passages are either blocked or there\u2019s not enough nasal airflow. People who mouth breathe often have sinus issues, such as a deviated septum, nasal polyps, or nasal allergies. Mouth breathing during sleep is especially common in kids and pregnant women.<\/p>\r\n\r\n\r\n

\r\n
\"saliva\r\n
dry mouth breathing<\/figcaption>\r\n<\/figure>\r\n<\/div>\r\n\r\n\r\n

If your mouth breathes, the air is pulled through your teeth, gums, and surrounding areas. This makes it easier for food particles and bacteria to get into your teeth and gums. This could lead to cavities, bad breath, and plaque build-up that can lead to other health problems, such as gingivitis and tooth decay.<\/p>\r\n\r\n\r\n\r\n

Why does mouth breathing cause more cavities?<\/h4>\r\n\r\n\r\n\r\n

When you breathe through your mouth, the bacteria from your tongue and the food particles in your mouth are drawn into your throat and down into your lungs. There they can cause infections, including pneumonia. When you breathe through your mouth, you also lose some of your saliva, which has natural antibacterial and antiviral properties. Saliva cleans teeth and fights the bacteria that cause cavities.<\/p>\r\n\r\n\r\n\r\n

\r\n
\"tooth<\/figure>\r\n
\r\n

While you\u2019re mouth breathing, you may have a dry mouth, which leads to more cavities.<\/p>\r\n\r\n\r\n\r\n

When your mouth is dry, it may also be harder to brush your teeth. This can lead to plaque build-up and cavities.<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

\r\n
\"sugar<\/figure>\r\n
\r\n

When your mouth is dry, you may be more likely to drink sugary drinks, including sodas and sports drinks.<\/p>\r\n\r\n\r\n\r\n

These drinks (which can also be high in sugar) make your teeth more prone to cavities.<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n

So when you breathe through your mouth, you are at an elevated risk of experiencing dry mouth.\u00a0Dry mouth increases the acidity in your mouth, putting you at greater risk of developing tooth decay.<\/strong><\/p>\r\n\r\n\r\n\r\n

How to stop mouth breathing?<\/h4>\r\n\r\n\r\n\r\n

The first step to dealing with mouth breathing is identifying why you are doing it in the first place. From there, you can work with a doctor to correct the issue, or you can try some at-home methods to stop the mouth breathing. If you have allergies, you can try to reduce your exposure to the allergens by keeping your house clean and removing your pets when they are shedding. You can also try allergy shots to desensitize your allergies over time. If you have a deviated septum, you can try sleeping with a humidifier.<\/p>\r\n\r\n\r\n\r\n

\r\n
\r\n