Sugar does not damage a tooth simply by touching it. The problem begins when bacteria in dental plaque use sugars and other fermentable carbohydrates from food and drinks. These bacteria produce acids that temporarily lower the pH inside the mouth and remove minerals from the tooth enamel. Saliva can neutralise these acids and help the enamel recover. However, when a person repeatedly consumes sweets, biscuits, sugary tea, packaged juices, soft drinks or other sweetened products throughout the day, the teeth experience frequent acid attacks. Over time, repeated demineralisation can result in dental cavities. The impact of sugar on oral health intake is directly linked to teeth and gums. From tooth decay to gum disease, sugar impacts oral health.<\/p>\n\n\n\n