{"id":40347,"date":"2022-11-26T07:38:04","date_gmt":"2022-11-26T02:08:04","guid":{"rendered":"https:\/\/royalimplant.com\/blogs\/?p=40347"},"modified":"2026-09-05T15:47:02","modified_gmt":"2026-09-05T10:17:02","slug":"benefits-of-a-mouthguard-during-sports","status":"publish","type":"post","link":"https:\/\/royalimplant.com\/blogs\/benefits-of-a-mouthguard-during-sports\/","title":{"rendered":"Mouthguard for Sports: Benefits, Types &amp; Safety"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">If you\u2019ve ever seen a professional football or cricket player with a mouthguard, you might be wondering why it seems like they\u2019re the only ones who are wearing one. These athletes are at an extremely high risk of developing a dental injury while playing their sports. In fact, studies show that over 90% of concussions occur from head impacts with another player. In light of this information, more athletes are investing in mouthguard to protect their teeth during practice. Sports injury is common, thus many sportsmen wear a mouthguard, which acts as a protection for their teeth and oral health. Learn how mouthguard for sports protect teeth and oral tissues, which athletes need them, the different types, and how to choose and care for one.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/royalimplant.com\/reach\/\" target=\"_blank\" rel=\"noreferrer noopener\">Get In Touch<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-red-background-color has-background wp-element-button\" href=\"tel:+919820012621\" target=\"_blank\" rel=\"noreferrer noopener\">Call Now<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Who Is This Article For?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Athletes who participate in contact or collision sports<\/li>\n\n\n\n<li>Parents choosing mouth protection for children involved in sports<\/li>\n\n\n\n<li>People who participate in recreational activities with a risk of falls or facial injury<\/li>\n\n\n\n<li>Athletes with braces, dental restorations or other dental concerns<\/li>\n\n\n\n<li>Anyone who wants to understand the benefits and types of sports mouthguards<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"473\" src=\"https:\/\/royalimplant.com\/blogs\/wp-content\/uploads\/2020\/08\/grinding-teeth-syptoms-solutions-01-900x473.jpg\" alt=\"night grinding vs healthy teeth\" class=\"wp-image-14640\" style=\"width:456px;height:auto\" title=\"\"><\/figure>\n<\/div>\n\n\n<h3 id=\"h-protect-against-dental-injuries-with-a-mouthguard\" class=\"wp-block-heading\"><strong>Protect against dental injuries with a Mouthguard<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re participating in any sport, there\u2019s a chance you could get hit in the mouth. If you don\u2019t wear a mouthguard, the force of the impact can lead to a chipped tooth, fractured tooth, gingivitis, or another type of dental injury. A mouthguard is a barrier between the impact and your teeth, preventing any potential injury. It\u2019s essential to wear a mouthguard if you play football or rugby, participate in basketball, hockey, or any other sport where there\u2019s a high risk of getting hit in the mouth.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/royalimplant.com\/blogs\/wp-content\/uploads\/2020\/10\/Untitled-design-8-900x900.png\" alt=\"night guard for sleeping - Mouthguard for Sports\" class=\"wp-image-1327\" style=\"width:302px;height:auto\" title=\"\"><figcaption class=\"wp-element-caption\">dental night guard<br><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">It\u2019s important to know that a mouthguard isn\u2019t just for contact sports. If you\u2019re participating in a sport that has the potential to cause a fall, you should also be wearing a mouthguard. Sports like cheerleading, gymnastics, skiing, and skateboarding are just a few examples of activities that could cause a fall. Falling with a loose tooth or an open mouth could lead to a serious injury. A mouthguard can help prevent this from happening.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Build Oral Health Habits<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s no secret that an athlete\u2019s oral health is just as important as the rest of their health. When wearing a mouthguard, it\u2019s important to clean and floss regularly. A mouthguard can trap and hold bacteria and food particles that may cause odours, gingivitis, or other oral health issues. If you wear a mouthguard regularly, it can also help you build oral hygiene habits, such as brushing and flossing. When you\u2019re wearing a mouthguard, it\u2019s easy to remember to brush your teeth regularly. It\u2019s also convenient to floss with the mouthguard in place. These habits can help prevent any potential dental issues that may arise.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Promote better breath Smell and Taste<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your breath can be a great indicator of your oral health. Healthy gums are supposed to be a bright pink colour, and your breath should smell fresh. If your gums are healthy, they\u2019re less likely to bleed when you floss and clean your teeth. The fact is that athletes are 60 times more likely to sustain damage to the teeth when not wearing a protective mouthguard. Often, these injuries will result in permanent damage to oral structures requiring medical intervention.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/royalimplant.com\/reach\/\" target=\"_blank\" rel=\"noreferrer noopener\">Get In Touch<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-vivid-red-background-color has-background wp-element-button\" href=\"tel:+919820012621\" target=\"_blank\" rel=\"noreferrer noopener\">Call Now<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Healthy gums are also able to protect your <a href=\"http:\/\/SAPTeeth.com\" target=\"_blank\" rel=\"noreferrer noopener\">teeth<\/a> from bacteria and other oral issues that can cause bad breath. If you wear a mouthguard, you\u2019re less likely to bleed when flossing and brushing. This can help promote a healthier mouth and fresher breath because the mouthguard is preventing your gums from bleeding.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mouthguard prevents Gums from Bleeding<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you wear a mouthguard, you\u2019re less likely to bleed when flossing and brushing. This can help promote a healthier mouth and fresher breath because the mouthguard is preventing your gums from bleeding. Apart from protecting your teeth and dental work, wearing a mouthguard can&nbsp;protect you from serious injuries during contact sports. Investing in a quality mouthguard can absorb a blow to the jaw, preventing a fractured jaw, concussion, neck injuries, and cerebral haemorrhage.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"atbssuga-responsive-video\"><iframe title=\"Lower Jaw Protrusion | Know More About Oral Health - Ep 12 | Dr Chirag Chamria: Jaw Alignment\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/nM8aHdcDUus?start=4&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As you can see, there are many benefits of wearing a mouthguard for sports and activities. Simply put, a mouthguard offers protection where other dental products can\u2019t. It\u2019s important to note that wearing a mouthguard won\u2019t prevent injury completely, but it can help reduce the force of an impact on your teeth. It\u2019s also important to keep in mind that wearing a mouthguard can help prevent dental injuries, but it can\u2019t prevent concussions. If you\u2019re playing a contact sport, it\u2019s important to wear a nightguard to prevent dental injuries.<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-medium is-resized\"><img decoding=\"async\" width=\"510\" height=\"224\" src=\"https:\/\/royalimplant.com\/blogs\/wp-content\/uploads\/2022\/07\/Dental-Recommended-Top-Tips-For-Kids-Oral-Health-omedehkgrmqra5xcgqx1vf9g3a1y4nbufksuets420-510x224.png\" alt=\"mouthguard\" class=\"wp-image-30089\" style=\"width:583px;height:auto\" title=\"\"><figcaption class=\"wp-element-caption\">dental tips<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Frequently Asked Questions<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. What are the benefits of wearing a mouthguard during sports?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">A properly fitted mouthguard can help reduce the incidence and severity of sports-related dental and orofacial injuries, including injuries to the teeth and soft tissues of the mouth.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. Which sports require a mouthguard?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Mouthguards are particularly recommended for sports with a significant risk of contact, collision, falls or facial impact, including football, boxing, rugby, hockey, martial arts and several recreational activities.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Are custom mouthguards better than store-bought mouthguards?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Custom mouthguards offer a personalized fit and can provide good retention and comfort. Properly fitted boil-and-bite mouthguards can also provide effective protection and may be more affordable.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. Can a mouthguard prevent a concussion?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Mouthguards are proven primarily for reducing dental and orofacial injuries. Evidence that they prevent concussions is mixed, so they should not be relied upon as a concussion-prevention device.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. How often should a sports mouthguard be replaced?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Replace a mouthguard when it becomes damaged, worn, deformed or no longer fits properly. Children and teenagers may need replacement more frequently because their mouths and teeth are developing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve ever seen a professional football or cricket player with a mouthguard, you might be wondering why it seems like they\u2019re the only ones who are wearing one. These athletes are at an extremely high risk of developing a dental injury while playing their sports. In fact, studies show that over 90% of concussions occur from head impacts with another player. In light of this information, more athletes are investing in mouthguard to protect their teeth during practice. Sports injury is common, thus many sportsmen wear a mouthguard, which acts as a protection for their teeth and oral health. [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":3863,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1232],"tags":[60,161,163,671,180,712],"class_list":["post-40347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oral-health-for-adults-kids","tag-dental-implant","tag-dr-chirag-chamria","tag-full-mouth-restoration","tag-mouthwash","tag-royal-dental-clinics","tag-royal-implant"],"_links":{"self":[{"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/posts\/40347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/comments?post=40347"}],"version-history":[{"count":11,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/posts\/40347\/revisions"}],"predecessor-version":[{"id":82303,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/posts\/40347\/revisions\/82303"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/media\/3863"}],"wp:attachment":[{"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/media?parent=40347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/categories?post=40347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/tags?post=40347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}