{"id":40274,"date":"2022-11-23T09:23:55","date_gmt":"2022-11-23T03:53:55","guid":{"rendered":"https:\/\/royalimplant.com\/blogs\/?p=40274"},"modified":"2025-08-12T16:16:59","modified_gmt":"2025-08-12T10:46:59","slug":"how-do-i-get-rid-of-my-bad-breath","status":"publish","type":"post","link":"https:\/\/royalimplant.com\/blogs\/how-do-i-get-rid-of-my-bad-breath\/","title":{"rendered":"How do I get rid of my bad breath?"},"content":{"rendered":"\r\n

Bad breath is something that most people struggle with at some point in their lives. That first interaction after you meet someone new can be terrifying, especially if you have a case of icky mouth, but it\u2019s also not uncommon. It can be the most awkward and embarrassing moment because nobody wants to think about how their breath smells<\/a> Fortunately, there are plenty of ways to get rid of bad breath. Since many cases of foul breath are caused by plaque buildup and bacteria on the teeth, working on good dental hygiene can go a long way toward keeping you fresh. Visit your dentist for more tips!<\/p>\r\n\r\n\r\n\r\n

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If you think you might have foul smell, there is a simple test that you can do. Just\u00a0lick the inside of your wrist and sniff\u00a0\u2013 if the smell is bad, you can be fairly sure that your breath is too. Or, ask a very good friend to be absolutely honest with you; but do make sure they are a true friend.<\/p>\r\n\r\n\r\n\r\n

Good Dental Hygiene to avoid Bad Breath<\/h3>\r\n\r\n\r\n\r\n

Foul breath can be caused by many different things. The first thing to do if you notice your breath getting stinky is to check your dental hygiene. This can include cleaning your teeth<\/a>, brushing twice a day, and flossing once a day. If you\u2019re not sure how to clean your teeth or if you\u2019re not sure how often you should be doing it, consult a dentist. Bad breath can also be a symptom of an infection in your mouth. If you have a fever, swollen lymph nodes, or sores in your mouth, you may have an oral infection. You should see a dentist as soon as possible to get this checked out.<\/p>\r\n\r\n\r\n

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Morning Dry Mouth and Bad Breath<\/h3>\r\n\r\n\r\n\r\n

Morning breath is often caused by dry mouth, which is why it\u2019s a good idea to drink a glass of water before brushing your teeth. As you sleep, saliva production slows down, and you can wake up with an extremely dry mouth.<\/a> This can lead to bad as well as tooth decay, so be sure to sip some water as soon as you roll out of bed. You can also try chewing gum, eating a piece of fruit, or swishing with mouthwash to help combat morning breath.<\/p>\r\n\r\n\r\n\r\n

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