{"id":23315,"date":"2022-07-06T10:15:21","date_gmt":"2022-07-06T04:45:21","guid":{"rendered":"https:\/\/royalimplant.com\/blogs\/?p=23315"},"modified":"2025-11-27T16:35:29","modified_gmt":"2025-11-27T11:05:29","slug":"did-early-humans-have-gum-disease","status":"publish","type":"post","link":"https:\/\/royalimplant.com\/blogs\/did-early-humans-have-gum-disease\/","title":{"rendered":"Did early humans have gum disease?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Humans have been chowing on tree sap, leaves, and even grass for centuries. But cavemen didn\u2019t have access to the abundance of sugar-rich snacks we enjoy today. As a result, hunter-gatherers were not plagued with oral diseases like gingivitis and periodontal disease. Researchers believe that this is because early humans had a balanced diet of plant fibers that kept their bacteria happy and healthy. Today, however, the prevalence of sugary snacks has caused an epidemic of gum disease in modern humans. So what does science tell us about early humans and gingivitis? Read on to find out.<\/p>\n\n\n\n<div class=\"wp-block-buttons wp-embed-aspect-16-9 wp-has-aspect-ratio is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background\" href=\"tel:+919820446633\" style=\"border-radius:2px;background-color:#ba0c49;color:#fffffa\" target=\"_blank\" rel=\"noreferrer noopener\">Call Now<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-color\" href=\"https:\/\/royalimplant.com\/enquiry5\/?utm_source=blogs&amp;utm_medium=organic&amp;utm_campaign=5%20foods%20that%20make%20your%20kids%20teeth%20stronger\" style=\"border-radius:2px;color:#ba0c49\" target=\"_blank\" rel=\"noreferrer noopener\">Get In Touch<\/a><\/div>\n<\/div>\n\n\n\n<h4 class=\"has-text-align-center has-vivid-green-cyan-color has-text-color wp-block-heading\" id=\"h-study-finds-ancient-ancestors-had-better-oral-health\"><a href=\"https:\/\/www.southwestportlanddental.com\/study-finds-ancient-ancestors-better-oral-health\/\" target=\"_blank\" rel=\"noopener\">Study Finds Ancient Ancestors Had Better Oral Health<\/a><\/h4>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Published in the&nbsp;British Dental Journal,&nbsp;the study examined over 300 skulls discovered at a Romano-British burial ground in Poundbury, England for signs of oral disease. Just 5% of the skulls examined showed signs of moderate to severe gum disease, compared to the world\u2019s modern population, of which between 15%  to 30% suffer from advanced periodontitis.<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-is-the-cause-of-gum-disease\">What is the cause of gum disease?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Periodontal disease, is caused by an overgrowth of bacteria in your mouth. Bacteria live in your mouth in small numbers, but they can become harmful when they build up and cause an infection. When left untreated, gum disease can cause your gums to recede around your teeth, leading to <a href=\"https:\/\/royalimplant.com\/blogs\/how-does-gum-disease-develop\/\" target=\"_blank\" rel=\"noreferrer noopener\">tooth loss<\/a>. The bacteria that cause gingivitis thrive in food remnants that accumulate between teeth and along the gum line. <\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/royalimplant.com\/blogs\/wp-content\/uploads\/2022\/07\/1-Bleeding-gums-900x900.jpeg\" alt=\"bleeding gums\" class=\"wp-image-23031\" width=\"438\" height=\"438\" title=\"\"><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">In people with low levels of oral hygiene, the bacteria can quickly multiply and cause gum inflammation, which is the start of periodontal disease. The bacteria release toxins that inflame the gums and cause them to swell up, making it difficult for your mouth to fight infections.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-why-is-gum-disease-so-prevalent-today\">Why is gum disease so prevalent today?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">An abundance of sugary snacks and drinks has led to an epidemic of gum disease in modern humans. The bacteria that cause gum disease thrive on sugar, so making a healthy choice when snacking can help reduce your risk of gum disease. Early humans had a balanced diet of plant fibers that kept their bacteria happy and healthy. However, the abundance of sugary snacks in the modern diet has caused a massive increase in harmful bacteria that cause gingivitis.<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/royalimplant.com\/blogs\/wp-content\/uploads\/2020\/09\/image-59-900x567.jpeg\" alt=\"heathy vs gingivitis gums\" class=\"wp-image-728\" width=\"411\" height=\"258\" title=\"\"><figcaption>Gum Disease<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-did-early-humans-eat\">What did early humans eat?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Early humans&#8217; diets were rich in plant fibres and low in sugar. They ate plenty of nuts, seeds, and vegetables, which are all high in water and fiber and low in sugar. As a result, their bacterial species was perfectly balanced and healthy. Humans also ate some sugary foods, but only in small amounts. Grapes, for example, were a delicacy for early humans, who also used honey in their cooking.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"atbssuga-responsive-video\"><iframe title=\"Patient Review 17+ Years | Dental Excellence in Every Smile | Royal Dental Clinics\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/RAW5ZR89FBA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption><a href=\"http:\/\/chiragchamria.com\" target=\"_blank\" rel=\"noopener\">Dr Chirag Chamria<\/a>, OMFS<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-summing-up\">Summing up<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Periodontal disease, however, is not a modern phenomenon, as&nbsp;traces of the disease have been found in the remains of ancient Egyptians&nbsp;and referenced in writings from early Sumerians, Assyrians, Babylonians, and Chinese. Early humans had a balanced diet of plant fibers that kept their bacteria happy and healthy. In return, their <a href=\"http:\/\/sapteeth.com\" target=\"_blank\" rel=\"noopener\">teeth<\/a> were strong and free from gum disease. However, the abundance of sugary snacks in the modern diet has caused a massive increase in harmful bacteria that cause gum disease. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-royal-dental-clinics-blog wp-block-embed-royal-dental-clinics-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"XBgPYbZXt9\"><a href=\"https:\/\/royalimplant.com\/blogs\/gum-disease-symptoms-and-treatment\/\">Gum Disease: Symptoms and Treatment<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Gum Disease: Symptoms and Treatment&#8221; &#8212; Royal Dental Clinics Blog\" src=\"https:\/\/royalimplant.com\/blogs\/gum-disease-symptoms-and-treatment\/embed\/#?secret=R3yxNnxE0F#?secret=XBgPYbZXt9\" data-secret=\"XBgPYbZXt9\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Humans have been chowing on tree sap, leaves, and even grass for centuries. But cavemen didn\u2019t have access to the abundance of sugar-rich snacks we enjoy today. As a result, hunter-gatherers were not plagued with oral diseases like gingivitis and periodontal disease. Researchers believe that this is because early humans had a balanced diet of plant fibers that kept their bacteria happy and healthy. Today, however, the prevalence of sugary snacks has caused an epidemic of gum disease in modern humans. So what does science tell us about early humans and gingivitis? Read on to find out. Study Finds Ancient [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":30078,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,694],"tags":[31,466,180,570],"class_list":["post-23315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-dentistry","category-save-natural-teeth","tag-dentistry-cosmetic","tag-cosmetic-smile-correction","tag-royal-dental-clinics","tag-teeth-balancing"],"_links":{"self":[{"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/posts\/23315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/comments?post=23315"}],"version-history":[{"count":1,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/posts\/23315\/revisions"}],"predecessor-version":[{"id":66655,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/posts\/23315\/revisions\/66655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/media\/30078"}],"wp:attachment":[{"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/media?parent=23315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/categories?post=23315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/royalimplant.com\/blogs\/wp-json\/wp\/v2\/tags?post=23315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}