Know how you can keep them healthy
Teeth considered one important aspect esthetics, chewing swallowing, speech. Teeth provides an individual with good personality. A graceful smile will give happier look on ones face. More healthier and stronger the teeth adds more to your overall health personality and appearance.
Here are some dental health care resolution tips that we should follow:
brushing your teeth good personality
The art of brushing your teeth daily in the morning and at night leads to a good oral health. This helps to keep the cavities at bay. Cleaning your teeth daily can benefit you in many ways such as :
- Preventing cavities
- Stop tooth loss
- Brighten your smile
- Freshen your breath
- Boost your overall health
- Save money
Use of interdental aids like mouthwash, flossing, interdental brushes, waterpik keeps the mouth odor free.
Reduced in between snacking, cutting down on sugar intake, gargling soon after having food , keeping a check on what type of food we eat eg; fibrous food helps in cleansing food debris. Eat lots of fruits and green leafy vegetables. Aerated drinks needs avoided.
Drinking sufficient water plays a major role in protecting our teeth and maintaining ones oral hygiene. It helps to flush out toxins from the body Water also helps in preventing bad breath. Water helps therefore in diluting the acids produced by bacteria in the mouth. One should drink 7-8 glasses of water per day. royaldentalclinics
In babies night time bottle feeding avoided and baby’s teeth should be properly cleaned with a cotton swab everytime after feeding. In case of rampant caries fluoride application every 6 months, provisional restoration , pit and fissure sealants recommended.
Habits such as smoking , tobacco chewing in any form should be avoided completely.
Systemic diseases such as Diabetes, hypertension, thyroid disorder, coronary heart diseases should be evaluated and kept under check as they have a negative impact on oral health.
We at Royal insist on maintaining oral hygiene in turn which helps in good prosthetic stability and patient’s well being as well. Getting regular checkups done with timely cleaning sessions for the patient is preferred. Before carrying out any dental procedure we perform dental cleaning for better results of the treatment.
Regular visits to a dentist every 3-6 months in order to check for cavities, gum health should be followed. Scaling every 6 months is a must.